1. Get up early
2. Express gratitude for what you have
3. Do something productive
4. Do something fun
5. Do something for someone else
6. Get some sunlight
7. Exercise – it doesn’t matter what – just do some exercise
8. Put a smile in someone’s face
9. Express gratitude or compliment someone
10. Learn or do something new.
Source: cornercanyoncounseling.com
Every day.





